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Shinrin-yoku is the practice of walking slowly through the woods, in no hurry, for a morning and afternoon or a day, using all your senses to experience nature up-close.

It is a simple natural therapy which has been done for many years.

Shinrin-Yoku (forest bathing), is an immerse experience in nature that reduces stress and can

improve your health.

Mayu has been photographing beautiful Australian nature for the past 10 years.

Check for the gallery of her photography work.

Our weekend retreat focus on nourishing your mind and body by experiencing deep relaxation in a beautiful natural environment with Forest Bathing Walk and unique Japanese culture such as Sushi making dinner, Calligraphy, and other activities.