Japan Forest Bathing Tour 2025

Visiting the Birth place of “Shinrin-yoku” in Japan !

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Embark on an unforgettable journey to the birthplace of 'Shinrin-yoku,' where ancient wisdom meets modern tranquility.

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Immerse yourself in the lush greenery and pristine landscapes of Japan as we delve into the art of forest bathing, a practice deeply rooted in the country's culture and renowned for its rejuvenating effects on mind, body, and soul.

 

Prepare to reconnect with nature in its purest form, surrounded by centuries-old trees, babbling streams, and the serene sounds of the forest. Indulge yourself in rejuvenating onsen (hot springs) nestled amidst mountains, savor traditional Japanese cuisine, and delight in countless other experiences awaiting you!

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HIGHLIGHTS
• Enjoy a 10-day exclusive tour guided by Mayu.

• Explore the origins of Shinrin-yoku at Akasawa Natural Recreational Forest.

• Experience a section of the historic "Nakasendo Walk" in the picturesque Kiso district.

• Immerse yourself in the serene ambiance of tranquil Japanese accommodations surrounded by the forest throughout the trip.

• Pay homage to local culture with visits to charming Shinto Shrines in the area.

• Indulge forest immersion experiences, connecting deeply with nature's tranquility and healing energy.

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ITINERARY

Day 1:  Tokyo Welcoming Event

Day 2:  Journey to Nagano

Day 3:  Exploring Forest Trails & Ascend via Ropeway to North Yatsugatake Summit

Day 4:  Stroll Through Enchanting Moss-Covered Forests

Day 5:  Traveling to Kiso District

Day 6:  Immersive Forest Bathing Experience at Akasawa Natural Recreational Forest (Birthplace of Shinrin-yoku)

Day 7:  Continued Forest Bathing & Scenic Ride on the Forest Train, followed by Sauna in nature at Akasawa Natural Recreational Forest

Day 8:  Forest Bathing Amidst a Local Gorge with Emerald Waters

Day 9:  Nakasendo Trail (Samurai Road) Trek from Magome to Tsumago

Day 10:  Return to Tokyo via Shinkansen (Bullet Train)