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Forest Bathing/Shinrin-yoku Retreat

Spring Retreat 2024 (1).jpg

Escape to a serene 3-night retreat hosted by Mayu and Tida of "Tida Happy Yogi" amidst the breathtaking backdrop of the Blue Mountains.

Immerse yourself in the tranquility of a picturesque house nestled among majestic mountains.

Revitalize your body and spirit with activities such as forest bathing, gentle yoga sessions, soul-soothing sound healing, and wholesome homemade meals. Take this opportunity to unwind, reflect, and rekindle your connection with yourself and nature as you savor each moment of relaxation.

Now more than ever, prioritizing our well-being is paramount. Embrace the chance to explore new avenues of self-care and rejuvenation. Forest bathing, in particular, offers a rejuvenating experience, allowing you to unwind, reconnect with nature, and replenish your inner reserves. Through guided techniques, you'll find yourself fully present and attuned to the wonders of the natural world !

Date : 29 Aug - 1 Sept 2024 (Thu - Sun)



• 4 days 3 nights with ensuite bedroom in a beautiful house with a breathtaking mountain view in Katooomba, Blue Mountains

• Opening and closing ceremon

• Twice daily morning yoga and afternoon yoga

• Sound Bath meditation

• Guided Forest bathing

• Delicious nurturing homemade food

• Daily foot bath

• Japanese Tea Ceremony & Self-care aroma spray making

• Time to reflect, relax and rejuvenate

• Free time to explore the area and spend time for yourself

• A goodie bag to take home


Inclusions :
* 3 nights accommodation with own room with private ensuite.

* All meals 

* All activities 


Cost :

* $1,690 per person: Shared Twin Bedroom (Ensuite)
* $1,990 per person: Single use of Queen Bedroom (Ensuite)
* $3,250 for 2 guests : Shared Queen Bedroom (Ensuite)


Location : 
(90 min from Sydney)


* General Fitness level is required for a variable terrain in the walking track at Blue Mountains.

(14-17 March 2024 Retreat Review)

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