11月
【 All programs are 25% OFF till the end of December 2021! 】

Retreat
(Autumn Forest Bathing Retreat in May 2021 - Bilpin, NSW)
Highlights :
* Weekend Retreat (Fri - Sun) with small group (max 10)
* Relaxing nature therapy walk & fun activities
* Learn introductory Tai Chi/Qi Gong
* Gain life skills to enhance your health every day
Sample Retreat Program :
Friday
Arrival by 17:00
(Check In from 15:00)
17:00 - 18:00 Welcome drink & nibbles
18:00 - 20:00 Japanese dinner (Sushi making)
21:00 - 21:30 Hot foot bath with Lavender Oil & Epsom Salt
Saturday
07:30 - 08:30 Tai Chi / Meridian Stretching
08:30 - 09:30 Breakfast
10:00 - 12:30 Forest Therapy Walk (with Japanese morning tea)
13:00 - 14:30 Lunch & Rest
15:00 - 17:00 Forest Therapy Walk
17:00 - 18:00 Drink & nibbles & fun creative time (Calligraphy, Origami, etc)
18:00 - 20:00 Japanese dinner
21:00 - 21:30 Hot foot bath with Lavender Oil & Epsom Salt
Sunday
07:30 - 08:30 Tai Chi / Meridian Stretching
08:30 - 09:30 Breakfast
10:00 - 11:30 Forest Therapy Walk
12:00 Check out