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Retreat

Forest Bathing/Shinrin-yoku Retreat

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Indulge yourself in this 2 nights weekend retreat collaborating with Tida from Tida Happy Yogi in the cozy accommodation of Rachel's Retreat among the trees in the Faulconbridge in the Blue Mountains !

Nourish your body with yoga, forest bathing, sound healing, naturing food, time to reflex, reconnect as you slow down sit back and enjoy your moments surrounded by breathtaking scene of the bush and sounds of nature.

HIGHLIGHTS
• 2 nights 3 days with ensuite bedroom in a cozy house among the trees
• Opening and closing ceremony
• Daily morning yoga, afternoon yoga and sound bath meditation
• Guided Forest bathing at peaceful forest in Blue Mountains National Park
• Thai and Japanese cooking class
• Daily foot bath with lavender oil & Epsom salt
• Time to reflect, relax and restore
• Free time to explore the area including nearby Norman Lindsay's Gallery

INVESTMENTS

$720 - $920 pp depends on the room.

Deposit of 50% required upon booking to secure your spot.

ONLY 12 guest spots are available.

LOCATION

Rachel's Retreat

2 Bottlebrush Drive, Faulconbridge NSW 2776

(Only 70 min from Sydney)

Sample Program :

Day 1  Friday - 22 Sept

Arrival  by 16:00

(Check In from 15:00)     

16:00 - 17:00    Arrival & Welcome Gathering

17:30 - 18:30    Yin Yoga

19:00 - 20.00    Dinner

20:30 - 21:00    Hot foot bath with Lavender Oil & Epsom Salt & Short Sound Bath Meditation

Day 2  Saturday - 23 Sept

07:30 - 08:00    Light snack

08:30 - 09:00    Morning Yoga Stretching 

09:30 -  10:00   Breakfast

10:30 -  13:00   Forest Bathing

13:30 -               Lunch & Rest, Free time

17:30 - 18:45    Restorative yoga and Sound Bath

19:30 - 20:30    Dinner

21:00 - 21:30    Hot foot bath with Lavender Oil & Epsom Salt & Short Sound Bath Meditation

                          

Day 3  Sunday - 24 Sept

07:30 - 08:00    Light snack

08:00 - 09:00    Either Morning yoga stretches or Forest Bathing

09:30 -  10:00   Breakfast

11:00 -               Close event/Farewell

* General Fitness level is required for a variable terrain in the walking track at Blue Mountains & yoga practice.

Register your interest for our next Retreat in March 2024!

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