11月
【 All programs are 25% OFF till the end of December 2021! 】
NEW!
Japan Forest Bathing Retreat 2027
Only 3 spots left !
Visiting the Birth place of “Shinrin-yoku” in Japan !
Embark on an unforgettable journey to the birthplace of 'Shinrin-yoku,' where ancient wisdom meets modern tranquility.
Immerse yourself in the lush greenery and pristine landscapes of Japan as we delve into the art of forest bathing, a practice deeply rooted in Japanese culture and celebrated for its restorative effects on mind, body and soul.
Prepare to reconnect with nature in its purest form, surrounded by centuries-old trees, babbling streams and the serene sounds of the forest. Indulge yourself in rejuvenating Onsen (hot springs) nestled amidst mountains, savor traditional Japanese cuisine and delight in countless other experiences awaiting you!
We will gather in Japan, travel together to selected forest destinations and conclude our journey with a return to Tokyo - carrying the calm and clarity of the forest with us.
HIGHLIGHTS
• Enjoy an exclusive 10-day forest bathing retreat in Japan, personally guided by Mayu.
• Visit Akasawa Natural Recreational Forest, the birthplace of Shinrin-yoku and experience its profound healing atmosphere.
• Walk a historic section of the Nakasendō Trail through the timeless landscapes of the Kiso Valley.
• Stay in carefully selected Japanese accommodations, each nestled in forest settings that invite rest, reflection and deep connection.
• Experience the spirit of place through visits to sacred Shinto shrines, offering insight into Japan’s nature-based culture and traditions.
• Immerse yourself in guided forest bathing experiences, allowing nature’s quiet presence to restore balance, clarity and wellbeing.
• Savour seasonal Japanese cuisine, thoughtfully prepared to reflect local flavours, simplicity and the harmony between food and nature.
ITINERARY
Day 1: Welcoming dinner in Tokyo
Day 2: Journey to Nagano
Day 3: Exploring Local Forest Trails & Ascend via Ropeway to North Yatsugatake Summit
Day 4: Stroll Through Enchanting Moss-Covered Forests in Shirakoma
Day 5: Traveling to Kiso District, via Suwa Taisha shrine & boutique Kyogi factory
Day 6: Immersive Forest Bathing Experience at Akasawa Natural Recreational Forest (Birthplace of Shinrin-yoku)
Day 7: Enjoy scenic ride on the Forest Train & Forest sauna in nature & continued Forest Bathing at Akasawa.
Day 8: Forest Bathing Amidst a Local Gorge with Emerald Waters
Day 9: Nakasendo Trail (Samurai Road) Trek from Magome to Tsumago (approx. 9km)
Day 10: Return to Tokyo via Shinkansen (Bullet Train)
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What’s included:
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Guided Forest Bathing walks and cultural nature experiences
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Local group transport during the experience
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Accommodation (as outlined in the itinerary)
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Meals (excluding alcohol and personal snacks) *** Vegan option is not available.
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Entry fees to scheduled activities
What’s not included:
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International flights to/from Japan
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Travel insurance (required)
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Passport
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Personal expenses, including snacks, coffee and alcohol
We will meet in Japan, where Mayu will guide the group through a carefully curated selection of forest locations, offering gentle walks and immersive nature-connection experiences.
All accommodation, local transport and meals during the retreat are thoughtfully arranged. Please note that this is not a commercial tour or travel package. Participants are responsible for organising their own international flights and travel insurance.
Investment:
$8,150 per person – twin share
$8,650 per person – single supplement
Deposit:
A $1,000 deposit is required at the time of booking to secure your spot.
Terms & Conditions:
Please read the document in HERE.
Max 6 people.
* A general level of fitness is required for the forest walks (due to the variant terrains).
Mayu carefully chose experiences that would give us an opportunity to dive a little deeper than the average tourist. The food everywhere was exceptional, which also helps in gaining a cultural understanding. The visits to shrines and temples, with an explanation of the spiritual practices, was really helpful, and as these were also located in beautiful forests, it helped us appreciate the connection to nature and beauty.
It was a beautiful forest with those ancient trees, and there was something special about being the birthplace of shinrin- yoku.
- Julie -
There are so many things to say here. Every day was so special in it's own way. For me I really loved not only the immersion into the forests and beautiful landscapes, but deeply immersing into the Japanese culture through its people, customs, food and unique architecture. I'm a changed women!
Thank you for such a memorable experience. Forever etched in my being!
- Jo -
It was an awesome tour and a great way to get back into travelling after the disruption of covid the last few years. We were fully immersed in genuine Japanese culture and nature.
the highlights were forest bathing in Akasawa Forest, experiencing the ancient moss forest, staying overnight at the lakeside lodge and completing the lake walk, the ride up the mountain and alpine walk and staying in traditional Japanese hotels with incredible Japanese food and experiencing some traditional Entertainment.
- Jenny -