11月
【 All programs are 25% OFF till the end of December 2021! 】
Forest Bathing Walk
～ simple and easy mindfulness walk in nature ～
Slow Down | Deep Breathing | Connect With Nature
Relax, Reset, and Revitalise in an immersive forest experience, where Mayu’s guidance
through the multisensory practice of Japanese Shinrin-yoku with different mindfulness
activities to ease your stress and help improve physical & mental wellness.
Forest Bathing Walk
09.30-12.30 | Sundays | $75 p.p
Meet & Start at : 13 Cottonwood Glen Picnic Area
Level
Easy
Moderate
Hard
Length 1.2km (One way)
Facility
* No wheelchair access.
* Park Entry fee $8 is applied. Please pay at the gate or ticketing machine at the parking area.
About :
A gentle, beautiful riverside fauna walk with mostly flat trail including a few easy steps up towards to a rock plateau and then back down to the main track.
Followed by an easy down hill walk and crossing a small creek near the end.
Available to all levels of fitness.
Forest Bathing Walk "Advantage"
09.30-12.30 | Last Saturdays of each month | $75 p.p
Meet & Start at : 7 Moore Picnic Area
Level
Easy
Moderate
Hard
Length 2.5km (One way)
Facility