- Embrace the restorative powers of ‘forest bathing’ -
Date published : 3 February 2022
The Japanese tradition of shinrin-yoku, or 'forest bathing', can be traced back several centuries and refers to slowing down and spending mindful time in nature. Gentle and meditative, the practice is seen as an antidote to the stresses of modern living...Read more.
Who Magazine Australia
Date published : 17 July 2021