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Forest Road

Corporate Forest Bathing Retreats

Reconnect | Reset | Recharge

​In today’s fast-paced workplace, stress, digital fatigue, and constant demands can drain focus and creativity. Our Forest Bathing Retreats offer teams the chance to pause, breathe, and reconnect—with nature, themselves, and each other.

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Grounded in the Japanese practice of Shinrin-yoku, these retreats are designed to reduce stress, enhance mental clarity, and strengthen workplace resilience.

1-Day Retreat

 

Theme: Pause & Reset
Perfect for teams seeking a meaningful day of restoration and reconnection.

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Program Highlights:

  • Guided Forest Bathing walk (stress reduction & clarity)

  • Sensory awareness practices to boost focus and presence

  • Team reflections & mindful listening exercises

  • Creative activities in nature (mandalas, journaling, storytelling)

  • Closing circle to integrate workplace takeaways

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Outcomes for Teams:
✅ Reduced stress and digital fatigue
✅ Improved focus and presence
✅ Stronger sense of team connection

White Bedroom

3-Day Weekend Retreat

 

Theme: Rooted Leadership & Creative Renewal
A transformational experience for leadership teams and organisations seeking long-lasting impact.

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Program Highlights:

  • Leadership insights from the forest: resilience, adaptability, collaboration

  • Extended Forest Bathing immersions with guided reflection

  • Team integration sessions to apply lessons to workplace challenges

  • Collaborative creative project in nature

  • Closing ceremony to anchor commitments & future vision

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Outcomes for Teams:
✅ Renewed leadership presence
✅ Stronger team culture
✅ Inspired vision for future growth

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