The Japanese Oshogatsu (New Year)

In Japan, Oshōgatsu (it means new year) is a time when families come together to welcome the New Year’s spirit (a deity associated with purification and renewal ) believed to bless people with good health, family continuity, and abundance, offering protection and nourishment throughout the year.

To prepare for this special time, a traditional meal called Osechi ryōri is made at home. It consists of many beautifully arranged dishes, carefully packed into lacquered boxes. I remember my mother and grandmother beginning the preparations around the 30th of December each year. So many dishes, so much care, and so much time spent together in the kitchen. As a child, I was fascinated by the process and loved the familiar, comforting smells that signalled the New Year was near.

Each dish carries a symbolic meaning, expressing wishes for good health, longevity, happiness, and prosperity in the year to come.

(We decorate the plate with seasonable plants to appreciate which season we are in now)

On New Year’s Day, many people visit shrines or temples for Hatsumōde, the first shrine visit of the year, to pray for good health and happiness in the months ahead.

Another cherished tradition is Otoshidama (and it was of course my favorite !), when children receive money from relatives as a New Year’s gift - a custom that fills homes with excitement! As children, we were always especially thrilled when relatives came to visit, eagerly anticipating this joyful moment.

Oshogatsu is a time for strengthening family bonds, reflecting on the past year, and embracing a fresh start.

To cherish and remember these precious moments with family, even though I now live in Australia, I continue to prepare some Osechi ryōri each year. I also make it a tradition to go to the beach to watch the first sunrise of the year, welcoming the New Year with stillness and gratitude.

As you move through this year, may the forest continue to hold you.

May you find moments of stillness even in busy days, a sense of renewal with each changing season, and comfort in knowing that you are always welcome among the trees.

Like Oshōgatsu, may this year begin with space, intention, and gentle care🍃